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Recovery & Moving on from a breakup or divorce

Are you prepared to liberate yourself from the pain of a broken heart and release the grip of past toxic relationships, paving the way for the love you authentically deserve?

In the midst of the aftermath of a breakup, you may find yourself trapped in despair, believing there’s no hope for the future and questioning the point of moving forward.

Yet, within this transitional phase, hypnotherapy holds the key to profound transformation. By harnessing the power of hypnosis, you can effortlessly shift entrenched patterns of thinking, feeling, and behaving. Hypnotherapy empowers you to reframe negative thoughts, dismantle limiting beliefs, and shed old behaviors, allowing you to perceive the breakup through a lens of growth and resilience. Instead of viewing your past relationship as a failure, seize the opportunity to extract invaluable lessons and emerge stronger from your experiences.

 

Visualize the empowering journey of:

  • Understanding the grieving process of a breakup, harnessing its power to mend your heart

  • Uncovering the most prevalent self-destructive behaviors and mastering navigation through them effortlessly

  • Cultivating heightened self-awareness, unlocking deeper insights into yourself

  • Safeguarding your heart while fostering trust in new connections

  • Rekindling your inner strength, rising resilient from adversity

  • Effectively managing lingering emotions from past relationships, allowing true healing to take place

  • Regaining momentum and embarking on the path to love once more

Hypnotherapy for Sport Performance/Well-Being

If you’ve ever felt that your most dogged and persistent opponent is yourself, and you want to make some permanent lifestyle changes then our wellbeing/sports hypnosis program is for you. 

Overcome the mental blocks that all too often get in the way of our game, as well as building positive expectations and helping you to develop habits of performance excellence at a deep, subconscious level.

From endurance sports such as distance running, triathlon or bodybuilding, to competitive games such as soccer, golf or tennis, to less physical but equally challenging games such as chess or poker, hypnosis can help you to achieve new levels of sporting success.

Imagine What it would be like to?

  • Create a positive frame of mind. 
  • Eliminate any destructive tensions. Increase your ability to deal with setbacks and gain a level of fitness you desire.
  • Develop a laser-like focus and avoid distractions. Model excellence and think like great sports people do.
  •  Gain the confidence to perform to the best of your ability.
  • Improve your precision, efficiency and timing. 
  • A balanced healthy well-being lifestyle of work, play

Hypnotherapy for conflict within relationships

Differences between couples will always exist, but finding the balance of what is right for you in a relationship is an extremely important factor. Sometimes when we argue, we  unconsciously repeat patterns. If you’ve ever felt like you’ve had the same argument, again and again, you’ll understand what we mean. These patterns can come from our subconscious and may even be something our younger selves are battling with internally.

While in the relaxed state of hypnosis your unconscious mind is open to developing and mastering new levels of projecting, visualizing and performing.

Imagine What it would be like to?

Develop effective communication with your partner/women 

  • Build confidence to to ask for what you need
  • Get to the root of your conflict
  • Set healthy boundaries 
  • Learning to read The Red Flags
  • Recognise unhealthy relationships and have the strength to end them 
  • Determine patterns of behaviour stored in your subconscious that are contributing to the conflict. 
  •  Learn to cope with conflict and manage difficult emotions more easily
  • Have a stronger understanding of yourself and your relationship with others

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