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Sport Performance /Well-Being

If you’ve ever found yourself locked in battle with your own limitations, craving lasting lifestyle transformations, then the sports performance/wellbeing hypnosis program awaits your embrace.

Erase mental barriers that hinder peak performance. Cultivate a reservoir of positive expectations and embed habits of unparalleled excellence deep within your subconscious.

Whether you engage in endurance sports like distance running or triathlon, pursue physical prowess in bodybuilding, or compete in dynamic games such as soccer, golf, or tennis, or even strategic pursuits like chess or poker, hypnosis stands ready to propel you to unparalleled heights of sporting mastery.

Imagine the transformative journey of:

  • Crafting an unwaveringly positive frame of mind, radiating resilience and determination effortlessly

  • Eliminating all traces of destructive tensions, freeing your body and mind to operate at their peak

  • Enhancing your resilience in the face of setbacks, propelling yourself towards the pinnacle of fitness you’ve always envisioned

  • Cultivating a razor-sharp focus, effortlessly sidestepping distractions and honing in on your goals with unwavering precision

  • Emulating the mindset of sporting legends, modeling excellence in every endeavor

  • Harnessing unshakeable confidence, unleashing your full potential with every stride

  • Refining your movements with unparalleled precision, maximizing efficiency and timing in every action

  • Achieving the perfect balance between work, play, and leisure, embracing a lifestyle that nourishes your body, mind, and soul

Hypnotherapy for Sport Performance/Well-Being

If you’ve ever felt that your most dogged and persistent opponent is yourself, and you want to make some permanent lifestyle changes then our wellbeing/sports hypnosis program is for you. 

Overcome the mental blocks that all too often get in the way of our game, as well as building positive expectations and helping you to develop habits of performance excellence at a deep, subconscious level.

From endurance sports such as distance running, triathlon or bodybuilding, to competitive games such as soccer, golf or tennis, to less physical but equally challenging games such as chess or poker, hypnosis can help you to achieve new levels of sporting success.

Imagine What it would be like to?

  • Create a positive frame of mind. 
  • Eliminate any destructive tensions. Increase your ability to deal with setbacks and gain a level of fitness you desire.
  • Develop a laser-like focus and avoid distractions. Model excellence and think like great sports people do.
  •  Gain the confidence to perform to the best of your ability.
  • Improve your precision, efficiency and timing. 
  • A balanced healthy well-being lifestyle of work, play

Hypnotherapy for conflict within relationships

Differences between couples will always exist, but finding the balance of what is right for you in a relationship is an extremely important factor. Sometimes when we argue, we  unconsciously repeat patterns. If you’ve ever felt like you’ve had the same argument, again and again, you’ll understand what we mean. These patterns can come from our subconscious and may even be something our younger selves are battling with internally.

While in the relaxed state of hypnosis your unconscious mind is open to developing and mastering new levels of projecting, visualizing and performing.

Imagine What it would be like to?

Develop effective communication with your partner/women 

  • Build confidence to to ask for what you need
  • Get to the root of your conflict
  • Set healthy boundaries 
  • Learning to read The Red Flags
  • Recognise unhealthy relationships and have the strength to end them 
  • Determine patterns of behaviour stored in your subconscious that are contributing to the conflict. 
  •  Learn to cope with conflict and manage difficult emotions more easily
  • Have a stronger understanding of yourself and your relationship with others

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